Marple Sports

Showing posts with label moms. Show all posts
Showing posts with label moms. Show all posts

Tuesday, May 13, 2014

Brushing: The Ultimate Battle

Brushing: The Ultimate Battle

By Ashley Valco

Most moms have been there... The before bedtime big brushing battle. Some kids may be very compliant while others are fighting like their lives depend on it. If that toothbrush touches their lips then the world just might end. And man, some kids can put up a serious fight! Trust me, I know. Many of these kids have sat fighting right in my chair while their parents say, “What am I supposed to do?!”
 You know you need to get their teeth clean but you need to pick your battles. Well, this is a battle worth fighting. Your child’s oral health will effect their overall health, their perspective of the dental office, your time, and your money. However, maybe we can find a way for it to NOT be a battle...


  • Wipe the gums with a wet cloth after each feeding from birth. You never know when that first tooth will pop through and you want to keep the gums clean incase you miss it!
  • The most important thing to do is make teeth-brushing a normal routine in their day when that first tooth appears.
  • Make it fun the same way you would with baby spoons during dinner. 
  • Some moms have said that brushing after the bath makes it easier because they are wrapped up in their towel still, restraining all limbs. 
  • Sit baby on your lap, facing and straddling you while wrapping one arm around him and gently hold his chin, use your other hand to brush. He is much easier to work with. Especially when I make train sounds while doing it! Since the front of his body is facing you he isn’t able to move as much. 
  • You could use a two person “knee to knee” technique we use in the office. One parent sits on the chair (I have used my rocking chair in my sons nursery) with your child straddling you. Lay them back with their head placed in the other parents lap. Then you have easier access to brush from above. 
  • Most kids like to imitate. Brushing your own teeth in front of them regularly may help. Or let your child brush your teeth first and then brush theirs. Sometimes I let my patients do this to me and they crack up. 
  • Create the idea that toothbrushes are fun. Let the tooth brush be a toy, and let them brush teddy’s teeth. 
  • We recommend waiting until a child can write in cursive to brush on their own. Thats when they can demonstrate the dexterity to move the toothbrush properly. 
  • Give them a visual timer, something to be interested in while brushing. Many times they are just bored. In my office we give out colorful sand timers (2 minutes) some kids really love watching all the sand pour through and will brush the entire time. 
  • Bringing music into the bathroom will make it more fun and you could even turn it into a game. 
  • Put together a chart to track their progress with a goal or prize (suited to their age) when they are consistent. 
  • Education. Show them pictures of what happens when they don’t brush. ie: gum disease, cavities. 
  • Go to the experts. At your child’s next dental visit (which needs to be scheduled every 6 months) mention to the hygienist or dentist that you are struggling at home. It might be a good idea to mention it out of ear shot of your child. If they hear you telling us to tell them, the tend to think we are just trying to help you- not them.  


There are a million different ways to get the job done, just like everything else you do as a parent. There isn’t a right way. What have you experienced? Do you have any tricks or struggles you can share?

Saturday, May 10, 2014

Day 13 of the 30 Day Challenge

LUCKY 13:
1:20 Plank
15 push-ups
15 dips
12 push-ups
12 dips then hold dip for 20 sec
10 push-up
10 dips
1:20 sec wall sit
Happy Saturday!!
Don't forget to comment if you want us to track your progress!!!

Monday, June 27, 2011

Things I Don’t Do.

I read THIS blog post, called things I don’t do.  I loved it and thought it would be fun post for here.  This is supposed to be fun, so please no rude or mean comments.  You might do some (or all) of these 10 things and thats fine...I'm sure there is something I do that you don't, which is also fine!  Writing this was kind of hard, and while I thought about things I don't do, it requires that you also think about all the things you do as well.  So here is my list of 10 things I don't do...

1. Scrapbook…No way, no how, this isn’t going to happen. I have a baby book for both kids, neither of which is filled out. In fact, if a few pages are filled out, I’ll chalk that up to a win.
2. Crafts. My little known mom secret…I.HATE.GLUE. and glitter, paint, and anything else messy. I feel like I can’t keep up with our everyday messes, so crafts are mostly done at school or the babysitters, where someone else cleans them up! I did buy a craft for us to try and do on a rainy day this summer. Wish me luck!

3. Read the comics, they’re just not funny.

4. Dust my house…See, I’m being honest about what I don’t do!!! Let’s face it, I guess it happens sometimes, it’s just not done often!

5. Take my make-up before bed…I know, I know, sometimes I splash water on my face. Doesn’t matter, I won’t do it anyway.

6. Buy cereal, pasta and snacks foods at full price. EVER. I ran out cereal recently and no sale. So the kids ate other foods. I know, totally crazy.

7. Maintain my car (minus putting in gas)…I have to draw the line somewhere & so this is the husbands job! I don’t do the oil, washer fluid, etc. Just not gonna happen (before anyone gets all women’s lib on me, I do know HOW to do it, I just don’t!)

8. Wash the windows. This has been on the to-do list for a while.

9. Go regular medical check-ups. Another one I’m working on…I did write the number down the other day. So it’s a start.

10. Sit back & just enjoy a few minutes of quiet time. There is rarely ever any quiet moments in my house, but when there are, I am usually trying to clean something, write something or plan another activity.

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