Day 5 Challenge:
- *Hold your plank 1:15
- *Pilates the hundred
- (100 pump your arms)
- *15 bicycle crunches
- *15 pilates straight leg stretch (left then right is 1, left then right is 2)
- *15 double leg stretch
- *15 russian twists
- *20 flutter kicks
- *10 seated knee tucks
- * 5 roll ups (see pic in comments)
- *10 pilates swimmers (each side is 1, left/right 2) *side plank 25 sec each side
- *wall sit 75 sec
- **Drink 20 oz of water
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