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Showing posts with label meal planning. Show all posts
Showing posts with label meal planning. Show all posts

Monday, January 14, 2013

Meal Plan for the Week

In an effort to save some time, money & calories, I'm getting back on the Meal Plan bandwagon.  I used to plan at least once a week before going to the grocery store and just haven't kept up on it.  In an effort to be accountable---I'm sharing with you & this way I won't lose my list!

So a few things about my family...they like to eat, no one is really very particular but I don't think red meat agrees with me, so usually limit the intake just so I feel good.  We also usually eat our lunch at home or pack for school, so I need to keep this in mind when grocery shopping so I can offer more than peanut butter & jelly.

Monday: Chicken, Rice & Spinach
Tuesday: Homemade Chicken Nuggets
Wednesday: Vegetarian Chili
Thursday: Left overs
Friday: Vegetarian Enchiladas with homemade refried beans
Saturday: Leftovers


Lunch Ideas: Peanut Butter & Jelly, leftover chili and cold chicken nuggets



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