Day 6 of 30 Day Spring Fit Challenge

 Welcome!

If you want us to track your progress don't forget to write done on Delaware County Moms or Fit Ninja's Face Book Page.

Day 6 Challenge: 
*Hold your plank 1:15 
*12 dips 
*12 push ups 
*hold your dip 25 sec 
*12 push ups 
*12 dips 
*side plank 25 sec each side 
*15 double leg stretch 
*15 single leg stretch 
*5 roll ups 
*wall sit 75 sec 

Bonus Point
**** park in the furthest spot from the door at a public place****