Challenge 19! 30 Day Spring Fit Challenge

Challenge 19!!! You are so AWESOME!!
*1:25 hold your plank
*15 dips SLOW
*15 push ups
*25 prisoner squats
*10 lunges/10 lunge pulses each leg
*25 jumping jacks
*25 prisoner squats
*10 lunges/10 lunge pulses each leg
*25 jumping jacks
*1:30 wall sit
*drink 16 oz water